GIRLS WEEKLY TRAINING ACADEMY

Make it happen with Bethany LeSueur & Emma O’Connor during focused 75-minute training sessions using a combination of skill, drill, and play as well as strength and conditioning training each session. You will be:

⇒ introduced to new skills
⇒ training at game speed
⇒ implementing your developing skills in controlled game situations

You have the opportunity, the gym, and the trainers to improve your game…the commitment is up to YOU!

Session I

Session II

Session III

Mondays

6:30pm-7:45pm

Mondays

8:00pm-9:15pm

Saturdays

11:30am-12:45pm

Grades 4, 5, 6

Grades 7, 8

Grades 9-12

Long Island Lutheran High School

(LuHi) Main Gym 131 Brookville Road Brookville, NY

Mitchel Gym

9 West Road Garden City, NY

$175/5 sessions or $40/per session

Spots are limited and will be filled on a first come first serve basis.

Sessions will begin the week of September 11th.

Registration and payment can submitted online at www.risingstarsyouthfoundation.com/girlstraining.

For more information email us at bethany@risingstarsyouthfoundation.com